So I’ve decided to blog a little more on a little more semi-regular basis. Can I say “a little more” a little more?

A little more is great though. It describes my breakfast to a T. I wanted ‘a little more’ breakfast than my usual peanut butter waffle. And since today is my off day from showing up (my version of going to the gym; showing up is the hardest part!), I was willing to cook, but needed to keep the calories in mind as I’m trying my hardest to get that last few pounds off once and for all!

165 Calorie Breakfast

Here’s what I had for breakfast:

• The Quick Eggs (exactly like Egg Beaters) only has 30 calories for a 1/4 cup.
• The cheese was leftover from a segment I did with Fox News here in Charlotte. The cubes were actually ideal because the measurement was easy (I used 1/2 the serving size on the package)
• The salsa is amazing and only 5 calories for a tablespoon! Totally sets it off. Got that at Harris Teeter.
• The oat bread is gluten free. An experiment I’m having with myself right now to see if gluten is an issue. Everything I’m reading these days points fingers at gluten being an issue for those with thyroid issues. I’ll let you know how I do. The breads not bad. I toasted it twice to get it nice and crisp. I just can’t eat eggs without toast!

Bread and Butter

Then of course, there’s the whipped butter. I use unsalted whipped butter. It feels decadent but there’s only 50 calories if you’re eating the full tablespoon (which I didn’t).

All of that for 165 calories! Cool, huh?